After years of struggling with my purpose and the same patterns that were not serving me, I decided to take control of my life and heal my body from the inside out. I didn't know where to start so I just started going in nature and listening to The Highest Self Podcast.  This saved me in ways I didn't realize looking back.  

One day I randomly came across a healer on social media who introduced me to my spiritual journey, which never ends haha.  Now I use the same powerful techniques to help others find inner peace.  I am a Trauma Informed Breathwork Facilitator and Energy Healing Coach.  My mission is to help you release stress, limiting beliefs and pain to move into your inner peace, power and worthiness.

I grew up in good ole South Carolina and have lived in big cities like NYC and Los Angeles.  Currently, I reside in Austin, TX where I teach virtually and in person.